Week+6+September+29-+Oct+3

Monday- (A) September 29- Nutrition lesson along with male upperclassmen on Drugs and Alcohol Tuesday-( B) September 30- Nutrition lesson along with male upperclassmen on Drugs and Alcohol Wednesday-(A) October 1- WOD #1, PVC run-through on front squat, Chapter 1 "Your diet is your investment" Thursday- (B) October 2 WOD #1, PVC run-through on front squat, Chapter 1 "Your diet is your investment" Friday- (A) October 3- COMPETITION FRIDAY!