Week+5+September+22-26

Monday September 22 (B)- Curl-up.push up/WOD #1 Tuesday September 23 (A)- Curl-up.push up/WOD #1

Wednesday September 24 (B)- Nutrition resource guide on how to eat "Your diet is your bank account", WOD #1

Thursday September 25 (A)-Nutrition resource guide on how to eat "Your diet is your bank account", WOD #1 Friday September 26 (B)-Competition Fridays (ALL classes in the MPR)