Week+8+October+13-+October+17

Monday, October 13 (A)- Revisiting the air squat and introducing the push press Tuesday, October 14 (B)-Revisiting the air squat and introducing the push press Wednesday, October 15 (A)- Push Press with equipment/ clean eating Thursday, October 16 (B)-Push Press with equipment/clean eating (OER GRADING DAY) Half a day Quiz on the weeks content/lifts Friday, October 17 (A)- Quiz on the weeks content/lifts